Episode 8 - Dr. Steven Gundry
Healing Your Microbiome
One of the world’s top surgeons and nutrition pioneers shares a captivating explanation of the importance of healing the microbiome to combat environmental toxin-related illness. Gain a deep understanding of the connection between the modern phenomenon of leaky gut and the prevalence of diseases and allergies. Discover which modern medicines and chemicals harm your body’s natural defense mechanisms, leaving you vulnerable to toxins like mold. Uncover the healing potential of fermented foods combined with fiber to repair your leaky gut. This fascinating discussion seamlessly pieces together the answers you’ve been seeking to reclaim your health.
Dr. Steven Gundry MD., Heart Surgeon , New York Times Bestseller, Founder of Gundry MDDr. Steven Gundry is one of the world’s top cardiothoracic surgeons and a pioneer in nutrition. He is the founder of Gundry MD, a line of wellness products and supplements, host top-rated health show, The Dr. Gundry Podcast, and medical director at The International Heart and Lung Institute Center for Restorative Medicine. He has spent the last two decades studying the microbiome and now helps patients use diet and nutrition as a key form of treatment. He is the author of many New York Times bestselling books including The Plant Paradox, and The Plant Paradox Cookbook, and The Longevity Paradox: How to Die Young at a Ripe Old Age and The Energy Paradox: What to Do When Your Get-Up-and-Go Has Got Up and Gone. He recently released his latest national bestseller, Unlocking the Keto Code, which offers a revolutionary take on the keto diet that debunks common myths and shows readers how to reap the rewards of keto with less restriction.