Episode 12 - Kelly LeVeque
Optimizing Nutrition for Detoxification
A celebrity holistic nutritionist shares her wealth of knowledge on how food can support the body in healing from environmental toxin exposure. This information-rich interview explains the science behind how the body stores and releases toxins, highlighting nutrition’s powerful role in the detoxification process. You will learn how to protect your liver and gut while gently detoxing, shedding unwanted fat, balancing blood sugar, and maximizing energy using the “Fab Four” food categories. Take away practical examples of healthy food pairings and a smoothie blueprint that prolongs satiation and enhances overall health. This fascinating presentation is a must-watch!