Prepare for a paradigm shift as you listen to a compelling explanation on how intricately intertwined the air we breathe is with the health of our homes, the people we interact with, and the world at large. This sobering perspective on the ultimate human and global effects of poor air quality is followed by the gift of a centering, guided meditation.

Episode Highlights:

  • The profound effect healthy air has on human and planetary well-being.

  • Why we should be vigilant about improving the quality of our air.

  • Dr. Chopra leads us through a guided meditation that can help alleviate the mental health effects of poor air quality.

Note: This interview was originally featured as part of the 2023 Change the Air Foundation Summit. All episodes are free, accessible 24/7, and can be found on our website or by visiting our 2023 Summit page here.