A celebrity holistic nutritionist shares her wealth of knowledge on how food can support the body in healing from environmental toxin exposure. This information-rich interview explains the science behind how the body stores and releases toxins, highlighting nutrition’s powerful role in the detoxification process. You will learn how to protect your liver and gut while gently detoxing, shedding unwanted fat, balancing blood sugar, and maximizing energy using the “Fab Four” food categories. Take away practical examples of healthy food pairings and a smoothie blueprint that prolongs satiation and enhances overall health. This fascinating presentation is a must-watch!

Episode Highlights:

• A celebrity holistic nutritionist shares foods to help you heal from environmental toxins.

• How the body stores and releases toxins, and nutrition’s role in detoxification.

• How to protect your liver and gut while gently detoxifying, shedding unwanted fat, balancing blood sugar, and maximizing energy using the “Fab Four” food categories.

• Examples of healthy food pairings and smoothies. 

Note: This interview was originally featured as part of the 2023 Change the Air Foundation Summit. All episodes are free, accessible 24/7, and can be found on our website or by visiting our 2023 Summit page here.