Avoiding toxic chemicals in today’s world takes intentional effort, but your health is worth it. So how can you prevent synthetic chemicals from making their way into your home’s indoor air? Lara Adler shares how to protect the air you breathe from chemicals such as formaldehyde and flame retardants that leach from items like couches, mattresses, and dry-cleaned clothing. She provides guidance on how to choose healthier product alternatives over chemical-laden furnishings and materials. Lara also shares the history and science behind chemical regulation in the United States as well as practical, budget-friendly strategies to clean up your home’s indoor air quality. 

Whether you're dealing with allergies, chemical sensitivities, or just want cleaner indoor air, this episode is packed with tips to help you breathe easier.

Episode Highlights:

  • Which events led to the passage of the EPA’s 1976 Toxic Substance Control Act, and how did this law shape which synthetic chemicals are permitted in our indoor environment? (3:46)
  • What do socioeconomic differences have to do with exposures to synthetic chemicals in our environment? (25:05)
  • How can taking action help manage feelings of overwhelm about synthetic chemicals in our environment? (27:23)
  • Where can you find flame retardants in our homes, how do they get into our body, and how can we reduce exposure to them? (32:13)
  • Which synthetic chemicals enter our indoor air from mattresses? Which certifications can help us choose healthier mattresses? (49:06)
  • How do chemicals from dry cleaned clothing affect indoor air quality? (59:15)
  • What are some things you can do today to reduce exposure to synthetic chemicals in your indoor air? (1:09:14)
  • Which type of vacuums help clean your indoor air best? (1:15:26)
  • What is chemical tort law and in what circumstances can it be successfully used to protect you as a consumer?  (1:20:34)

Download the transcript here.

Links Mentioned in Interview:

Interview with Andy Pace: https://changetheairfoundation.org/the-truth-about-vocs-greenwashing-and-healthy-homes-part-1/

Interview with Ashley Spanovich: https://changetheairfoundation.org/healthy-home-makeover/ 

CertiPUR-US: https://certipur.us

Global Organic Textile Standard (GOTS): https://global-standard.org

Global Organic Latex Standard (GOLS): https://www.controlunion.com/certification-program/gols-global-organic-latex-standard/

Greenguard and Greenguard Gold certification: https://www.ul.com/services/ul-greenguard-certification

Made Safe certification: https://madesafe.org

Naturepedic: https://www.naturepedic.com

Happsy: https://happsy.com

Avocado: https://www.avocadogreenmattress.com

Lifekind: https://lifekind.com

My Green Mattress: https://www.mygreenmattress.com

Savvy Rest: https://savvyrest.com

Get in Touch with Our Guest:

Website: https://www.laraadler.com

Instagram: @environmentaltoxinsnerd

Learn more about Change the Air Foundation:

https://www.changetheairfoundation.org

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