Interview With Ashley Spanovich

What does it take to cultivate a healthy home without getting blindsided by costly mistakes? Ashley Spanovich of Awakening Spaces shares her deeply personal journey into healthy home design and how environmental exposures shaped both her health and her career. She explains why planning, education, and the right team matter far more than chasing the lowest rates or design trends. Ashley unpacks why so many homeowners regret expensive building and renovation decisions, from breaking ground without a solid plan to relying on DIY fixes that ignore building science. Learn about the hidden risks in new builds and older homes, practical steps you can take today to support your health, and why focusing on minimizing risk leads to better outcomes. Grounded in building science, this conversation will help you move from overwhelm to confident, intentional action.

Episode Highlights

01:05

What is Ashley’s personal health journey and how did it lead her to the work she does today? 

10:57

What are some of the pros and cons of building a new home from a health perspective?

19:14

What are some of the pros and cons of living in an older home? 

25:12

Which popular design trends may unintentionally create health risks in the home? 

30:24

What are a few simple, practical steps homeowners can take right now to improve the health of their homes?

36:18

What is one of Ashley’s most eye-opening client stories, and what can listeners learn from it? 

Learn more about Change the Air Foundation:
Sign up for our newsletter: